Gold Medal Moms is committed to supporting all sports moms who dedicate hours and energy so they encourage, empower and embrace their athlete to pursue their dreams.
Gymnastics, Cheer, and all sports moms- We welcome you
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report on how to be mentally tough
1992 Olympian, Mental Toughness
Lifestyle/Business Coach, Author,
In today’s busy world learning strategies early on how to be mentally tough is imperative not only to excel in sports, but in life in general. We provide solutions for both mothers and their athletes as they navigate the sports journey and help them create a balance between gym and home.
Watch our Free webinar as we introduce ourselves, our mission and give you “5 Steps to Unbreakable Confidence” that you can share with your athlete http://instantteleseminar.com/?eventid=66841833.
Athletes- Mental Toughness Coaching Gold Medal Moms offers coaching and consulting services to moms, athletes or both parents and athletes. Depending on your needs we can develop a custom plan to assist you in your goals. We provide one-one coaching via phone, Skype or can arrange to meet. Moms- Life Coaching Having challenges balancing work, family, relationships […]
we face on a daily basis trying to juggle everything Each month we will be hosting a webinar on a hot topic relating to moms, athletes or both. We will discuss challenges we face on a daily basis trying to juggle everything and provide tips and strategies to help navigate the sports journey. Be sure to […]
Job hoppers, gym/team hoppers have a lot more in common in today’s society than we thought as I asked: “why is it so common for everyone to jump around nowadays?” As I looked back, I came across an article that referenced the 1950’s. In those days, young adults either graduated and found a job or enrolled in […]Read More
I have read, and wrote, many articles on how to overcome mental blocks, become fearless, or compete with confidence. We tell athletes to pay attention to any negative thoughts and change them into encouraging words. We have them focus by using performance cues and mental choreography, and we use relaxation and visualization techniques. Our athletes know what […]Read More
If you are a Gymnastics, cheer, ice skating or any other sport mom we invite you to this space where we can team together and support one another. There are so many magical moments through these years we get to learn from, both good and bad.
It is our job to be a great role model for our children, and long after the competitions are over, they will carry these memories and lessons on.